Individual Therapy
Your clinician will use an integrated method of providing therapy on a one on one basis. Sessions can take place weekly, biweekly, or monthly. Sessions typically last 45-60 minutes.
Group Therapy
There is healing and support in groups. In this intimate setting, no more than 10 people, you will work closely with the same group of people for 6-8 weeks. Group topics vary from cohort to cohort.
Family Therapy
Families can be complicated. We can help make sense of things, Our clinicians have specialized training in providing family therapy that leads to increased healthy communication and understanding between family members.
Trainings
We provide specialized trainings to your company. Training topics have included becoming trauma informed, understanding trauma, and improving clinical supervision.
Workshops
We offer quarterly trainings to help those that may not be interested in group therapy or individual therapy to develop coping skills to manage life. Previous workshops have included developing a sustainable self care routine, co-parenting, managing anxiety as a parent and more. Sign up for our newsletters for more information on upcoming workshops!
Girlfriends Therapy
You don’t have to throw the friendship away. Schedule a dual or trio session to gain the skills to navigate challenges in your friendship.
Supervision Towards Licensure
Our clinical supervisors are trained in multimodal clinical supervision. We can provide the supervision hours you need while supporting you in navigating the licensure process. We offer both individual and group supervision.